Delicious is the new word  - Veg Overloaded Munchurian

Thinking of introducing lots of veggies to your meal?? Good Idea !! Try out the recipe for the munchurian and you will be pleasantly surprised how good it is. 

Recipe: Shred or grate the following in a food processor to speed up the things a little.

1/2 cup cabbage

3-4 carrots

1/2 cup green beans

1/4 cup cauliflower

2-3 green/spring onions and add the green part to the veg mix.

2 tbsp - corn flour

4-5 tbsp - plain flour

3-4 flakes - chopped garlic 

1-2 green chillies (optional)

1 tsp - black pepper 

salt to taste

Combine all the ingredients in a bowl and make small bite sized balls. Add more plain flour if needed. Deep Fry these until golden brown and take them out on the tissue paper to soak the excess oil

Now for the sauce:

2 tbsp - peanut oil or stir fry oil

3-4 flakes - chopped garlic

1" ginger chopped

The white part of the spring onions

1 cup vegetable stock or water

1 tbsp soy sauce
1 tbsp cornflour mixed with 1 cup of water
2 pinches of sugar

1 tbsp Vinegar

1 tbsp - chilli sauce

Salt to taste (Be careful when adding the salt as there is enough in the soya sauce and in the munchurian balls)

Heat the oil in the pan, add the ginger, garlic. Cook for 2-3 minutes. Add the soya sauce, vinegar, chilli sauce, vegetable stock, salt and pepper. Turn the heat to low and add the cornflour mix. Keep stirring until the gravy gets a little thick. Add the white of the spring onions and pour over the munchurian balls. Serve hot with fried rice or hakka noodles.